With Your Host
Adina Landa
Hi! I'm Adina, Certified Life Coach (specializing in moms).
​
When I had 3 kids under 3, I felt like I was drowning, and couldn't get ahead.
Fast forward 6 years, and a fire was lit in my belly. I knew I had to help other moms. So I became a coach. And since then, I have been coaching moms through all the struggles.
​​
No one should have to do it alone.
​​
We could ALL benefit from the tools, that no one ever taught us, to get from stressed and overwhelmed, to calm and in control.
Are you your own worst critic?
Do you struggle with self-doubt, perfectionism,
or the harsh inner voice that constantly tells you you're not good enough?
Join me for Cultivating Compassion -
a FREE workshop where we’ll explore how to treat ourselves with the same kindness and understanding we give to others. Learn how to move beyond self-judgment and embrace self-compassion as a powerful tool for healing, growth, and personal well-being.
In this workshop, we'll:​
✅ Uncover the 3 Key Components of Compassion
✅ Discover the Healing Power of Self-Compassion:
Learn practical techniques to shift from harsh self-criticism to self-acceptance and tenderness.
✅ Recognize the Myths of Self-Compassion:
Explore common misconceptions like "Self-compassion will make me lazy" or "It's just feeling sorry for myself," and learn the truth about what it means to be kind to yourself.
✅ Understand what Torah and Chassidus teaches us about compassion
You’ll leave this workshop with concrete tools, a deepened sense of connection to your essence, and the confidence to step into the world with compassion – not just for others, but for yourself.
Let’s break free from self-criticism and embrace the transformative power of kindness.
