Hi, I'm Adina
When I had 3 kids under 3, I felt like I was drowning, and couldn't get ahead.
I was always thinking of the next thing.
​
When I was with my kids, I couldn't stop thinking about my to-do list, and work stuff, and when I was working I couldn't stop thinking that I should be with my kids, or more present.
​
I always felt like I was never enough.
​
I was extremely hard on myself.
​
I felt like nothing was getting 100% of me.
​
I felt like I was spread too thin and everyone (husband, kids, home, work) was missing out.
​
And I WAS missing out - I came last and taking care of myself was far from a priority. It felt selfish and trivial.
And how could I when there were so many other demands on my time and attention?
​
Sometimes I felt helpless and hopeless. I remember thinking, "This is life. Mommyhood is crazy. It's always going to be this way."
I had hit my version of rock bottom and it was time to change things.
I hired my own coach. I worked on myself from the inside out.
And I now love myself AND my mom life.
​
I have broken a multi-generational chain of low self-confidence.
​
I don’t indulge in thoughts of “not good enough.”
I don’t compare.
I don’t define myself by the state of my house, or by anything materialistic.
I don’t fall into resentment, or stress, or overwhelm.
I know what my needs are and unapologetically meet those needs. I fill my own cup so that I have so much to give. I love exactly who I am, and always want to be working on myself and evolving into the next best version of myself.
… AND I'm totally OK with failure. And with feeling negative emotion. None of the above happens all of the time, because that's not real life, and that's OK. I know what to do with unwanted thoughts and unwanted emotions when they come up.
Now it's your turn.
Fast forward 6 years, and a fire was lit in my belly. I knew I had to help other moms. So I became a coach. And since then, I have been coaching moms through all the struggles.
​
No one should have to do it alone.
​
We could ALL benefit from the tools, that no one ever taught us, to get from stressed and overwhelmed, to calm and in control.
​
ARE YOU READY? Yes, you are. Because you're here. If you've read this far, then we absolutely have to connect over the phone. Let's get started.