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The voice inside your head

Updated: Aug 11


Do you ever wish you could turn OFF your BRAIN? Seriously... we can shut our eyes if we want to, close our ears, clog our nose, close our mouth ... but our THOUGHTS!? We can't just stop our minds (yes, we can re-direct them, yes, we can learn to manage them ...but I'm talking about shutting it off). Ever think about that? Think about not thinking.😉


OK... so since that's not happening any time soon (please let me know if you ever invent such a tool! I'll be your first buyer), our next best option is to learn to MANAGE our mind.


Our inner monologue is either what gives us energy, or sucks the life out of us.

What does your inner monologue say to you?

Are you letting it run wild or are you controlling its narrative?

What can you do to take control of your inner monologue?


That voice inside your head... it's an important one. Make sure it's working for you and not the other way around. The inner monologue that's sucking the energy out of you.... show it the exit door.


Hey! I'll give you an hour of my life to help you transform yours! Pretty cool, right? You can email me and we'll set something up.

619-459-9286 | Adina@AdinaLanda.com

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